Find Your Inner Athlete

 

For less than a dollar a day, you can add a gym membership to your PCNY membership to enjoy our private, state-of-the-art workout facility in the heart of Midtown Manhattan. Staffed by professionals in a variety of athletic specialties, our full-service Fitness Center offers an impressive array of professional equipment and services.

From yoga, massages, steam rooms and personal trainers, we’re here to create a balanced program customized to your fitness goals that makes the most of your workout—and your potential.

New to PCNY? All new members are entitled to a complimentary fitness evaluation and 30-minute personal training session to kick-start your path to renewed vitality and peak performance.

 

Fitness Program

Our exercise room has all the bases covered. Go for a cardiovascular workout on our elliptical trainers, treadmills, lifecycle bikes, rowers, and stepping machines. Focus on strength and definition on our Cybex weight-training equipment. Or practice stretching and abdominal exercises in a separate, padded area.
Group fitness is a fun way to complement your solo gym workout. Develop camaraderie with your classmates and tackle challenges together—all while pursuing a more vibrant, healthy life. Choose from a variety of small classes for all skill levels, including: Cycling/ Spinning Studio, Pilates, Sports Conditioning, & Yoga.

 
 

Squash

Whether you like to use a trainer, or sweat it out alone, the Club’s Fitness Center delivers. Have an after work function? No problem! Our locker rooms and showers make early morning and lunch power workouts a breeze. Get in the game with our two international squash courts. Let our Squash Pro John Musto help you find players at your skill level and arrange matches for you. Or take a lesson to learn the sport or improve on your game.

Yoga and Pilates

In our Wellness Studio, you’ll find that PCNY’s yoga classes and Pilates exercises and equipment will keep you feeling fit. Ann Cooley, the instructor, holds a Master Teaching Certification in mat work with a special emphasis on sport training (squash and golf). All members can attend either group or one-on-one private sessions that last from 30 to 60 minutes. The studio can help you reset your body in no time.

 

Hours and Fees

Fees are for 45 minutes of court time per player.

 

Hours of Operation

Monday – Friday
6:00am - 10:00pm

Saturday and Sunday
10:00AM - 6:00PM

Columbus Day
10:00am - 6:00pm

Court Fees: Monday - Friday (Peak Hours)

(11:30am – 2:30pm; 5:30pm – 8:30pm)
$15.00 per player
$12.00 guest fee

Court Fees: Monday - Friday (Off-Peak Hours)

(6:00am – 11:30am; 2:30pm – 5:30pm; 8:30pm – 10:00pm)
$11.00 per player
No guest fee

Court Fees: Weekends

$12.00 per player
$12.00 guest fee

Squash Lesson Fees

Private lessons are available for all levels of play.
$85.00 per 45 minute lesson plus applicable court fee